Ability to program via percentages
My programming is all by percentages of 1RM, it would be handy to have a 1RM and then be able to program sets via percentage like
3 * 80%
2 * 85%
2 * 90%
8
votes
Rich
shared this idea
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Anonymous commented
Exactly like that
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Rich commented
Yeap that's exact right.
I think that is how most Oly lifters programs work. -
AdminFrancis Li (Founder, LiftRep) commented
So, would you say this is something you'd program once in your Routine/Workout?
Then, as you create new Training Logs, you'd plug in your 1RM, then it would auto-fill the weight amounts for you, right?